Weigh In record (no journal entry) for 15 December 2018
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48.5 kg
Lost so far: 6.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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587 kcal
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Fat: 33.35g | Prot: 31.75g | Carbs: 39.70g.
Breakfast: Вареное Яйцо, Сосиска, Бутерброд с Ветчиной и Сыром. Snacks/Other: ВкусВилл Арахисовая Паста, Белый Хлеб. more...
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Losing 0.7 kg a Week
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pipingood's Weight History
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