Weigh In record (no journal entry) for 15 December 2018
|
47.6 kg
Lost so far: 3.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2018:
|
246 kcal
|
Fat: 2.23g | Prot: 5.34g | Carbs: 54.14g.
Breakfast: Банан, Радово Каша Овсяная с Клубникой, Кофе с Молоком и Сахаром. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
genuuine's Weight History
|