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공복상태 몸무게
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67.4 kg
Lost so far: 18.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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1008 kcal
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Fat: 37.70g | Prot: 53.31g | Carbs: 111.89g.
Breakfast: 배추김치, 미역국, 밥. Lunch: 깍두기, 오삼불고기, 밥, 배추. Dinner: 오징어찌개, 오삼불고기, 배추, 밥. Snacks/Other: 해태 맛동산, 해태 오예스 고구마. more...
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2517 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 45 minutes, Resting - 15 hours and 25 minutes, Sleeping - 6 hours and 50 minutes. more...
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Losing 0.7 kg a Week
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Salt-doll's Weight History
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