Thayyyyy's Journal, 14 Dec 18

De grão em grão rs
112.4 kg Lost so far: 0 kg.    Still to go: 23.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2018:
957 kcal Fat: 73.85g | Prot: 60.75g | Carbs: 8.85g.   Breakfast: Sadia Queijo Mussarela (40g), Melitta Café sem Açúcar, Jussara Leite Zero Lactose. Lunch: Bacon, Azeite de Oliva Extra-Virgem, Ovo Frito, Alface. Dinner: Perdigão Linguiça Suína, Vapza Peito de Frango Desfiado, Cebolas, Tomates. more...
Losing 0.4 kg a Week

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Thayyyyy's Weight History


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