Weigh In record (no journal entry) for 14 December 2018
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59 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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971 kcal
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Fat: 28.26g | Prot: 35.41g | Carbs: 148.83g.
Breakfast: Bayam, Pisang, Air Kelapa. Lunch: Telur Rebus, Telur Goreng, Sawi Dimasak (dari Segar). Dinner: Serabi, Teh Tawar, Lontong Sayur. more...
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Losing 0.3 kg a Week
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dewi kurni's Weight History
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