Ubi jalar 1/2 Telur rebus 2 Roti tawar gandum 1 lembar Sungguh Full Kira-kira 300an kkal
View Diet Calendar, 14 December 2018:
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1023 kcal
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Fat: 19.92g | Prot: 60.28g | Carbs: 150.37g.
Breakfast: Mr. Bread Roti Tawar Gandum, Telur Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Wedang Ronde. Snacks/Other: Semangka. more...
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deviernitia's Weight History
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