husnasyabila's Journal, 13 Dec 18

Weigh In record (no journal entry) for 13 December 2018
63 kg Lost so far: 6 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2018:
780 kcal Fat: 10.56g | Prot: 32.16g | Carbs: 149.80g.   Breakfast: Pisang. Lunch: Ultra Milk Ultra Milk Low Fat, Pisang. Dinner: Ultra Milk Ultra Milk Low Fat, Pisang. Snacks/Other: Ultra Milk Ultra Milk Low Fat, Pisang. more...
Losing 2.1 kg a Week



     
 

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husnasyabila's Weight History


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