Weigh In record (no journal entry) for 13 December 2018
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68.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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465 kcal
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Fat: 19.68g | Prot: 32.18g | Carbs: 38.35g.
Breakfast: Яичный Белок, Кофе с Молоком, Finn Crisp Хлебцы Ржаные Original, Хохланд Творожный Сыр с Зеленью. Snacks/Other: Яблоко Зеленое, Джемы и Варенья, Савушкин Продукт Творог Нежный 5%. more...
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Losing 0.1 kg a Week
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Tundra@13's Weight History
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