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misskeshanicole
Journal
02 Jun 10
misskeshanicole's Journal, 02 Jun 10
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Weigh In record (no journal entry) for 02 June 2010
54.3 kg
Lost so far:
25.6 kg
.
Still to go:
0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 02 June 2010:
1313 kcal
Fat: 65.80g | Prot: 59.92g | Carbs: 131.55g.
Breakfast:
Instant Oatmeal - Raisin, Date & Walnut, skim milk, coffee.
Lunch:
sugar free jam, almond butter.
Dinner:
ground beef taco, CHICKEN QUESADILL.
Snacks/Other:
special dark pieces.
more...
1347 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 6 minutes, Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours.
more...
steady weight
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misskeshanicole's Weight History
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