Weigh In record (no journal entry) for 12 December 2018
|
102.3 kg
Lost so far: 7.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2018:
|
144 kcal
|
Fat: 5.61g | Prot: 2.97g | Carbs: 19.80g.
Breakfast: Caffè Espresso, Mulino Bianco Fette Biscottate, Nutella Nutella. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ventresca74's Weight History
|