Weigh In record (no journal entry) for 12 December 2018
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86.6 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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715 kcal
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Fat: 36.48g | Prot: 34.69g | Carbs: 62.75g.
Breakfast: Борщ с Курицей, Dr. Korner Сырные Хлебцы, Альпен Гольд Max Fun Снежный Вкус Апельсина. Lunch: Салат из Крабовых Палочек, Котлеты из Говядины, Капуста Тушеная. more...
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Gaining 2.1 kg a Week
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имякакоето's Weight History
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