Weigh In record (no journal entry) for 12 December 2018
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46.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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270 kcal
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Fat: 6.64g | Prot: 7.84g | Carbs: 44.95g.
Breakfast: Кофе с Молоком и Сахаром, Каша Рисовая на Молоке. Lunch: Куриный Суп. more...
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Losing 9.1 kg a Week
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_0.3._fj's Weight History
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