redwicht's Journal, 11 Dec 18

Weigh In record (no journal entry) for 11 December 2018
78 kg Lost so far: 2.4 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2018:
332 kcal Fat: 10.41g | Prot: 11.86g | Carbs: 47.88g.   Breakfast: Pain. Lunch: Nestlé Flanby, Gratin de Pâtes. more...
2430 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.1 kg a Week

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redwicht's Weight History


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