Weigh In record (no journal entry) for 29 September 2012
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67 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 September 2012:
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901 kcal
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Fat: 7.77g | Prot: 93.10g | Carbs: 103.87g.
Breakfast: Vitamina de colágeno, torrada mabel, leite desnatado. Lunch: cebola, Tomate Cereja, extrato de tomate, alface, proteina de soja, tornilho integral. Dinner: arroz integral, alface, peito de frango. Snacks/Other: Vitamina de colágeno. more...
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Gaining 0.2 kg a Week
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