Thanks for your support peeps much appreciated 👍
View Diet Calendar, 11 December 2018:
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1636 kcal
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Fat: 81.13g | Prot: 68.55g | Carbs: 151.32g.
Breakfast: Overnight Oats, Tea with Milk. Lunch: Rice Puddings (Dry Mix, with Whole Milk) , Corned Beef, Marks & Spencer Mini Yum Yums. Dinner: Tesco Baby New Potatoes, Tesco Spiced Roasted Cauliflower, Chicken Thigh (Skin Not Eaten). Snacks/Other: Walkers Prawn Cocktail Crisps (25g), Walkers Cheese & Onion Crisps (25g). more...
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3043 kcal
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Exercise:
Walk round shops - 1 hour, Walking (slow) - 3/kph - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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janetlesley's Weight History
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