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kenyang ya baru habis stengah piring telur dadarnya sudah lenyap... barungrasain ocd yg 8jam... tp baru minum vsoy sama ini aja.. makan sekaligus banyak tu alhamdulillah kenyangnya
View Diet Calendar, 11 December 2018:
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825 kcal
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Fat: 38.68g | Prot: 42.65g | Carbs: 90.71g.
Breakfast: Herbalife F1 Nutritional Shake Mix, V-Soy Soya Bean Milk Multi-Grain. Lunch: Tahu Goreng, Tahu Goreng, Telur Dadar, Salak, Jamur Putih (Ditumis), Tumis Buncis, Tumis Buncis, Tahu Goreng, Tahu Goreng, Tahu Goreng, Tahu Goreng. Dinner: Mangga. more...
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alfi.nurhiya's Weight History
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