Weigh In record (no journal entry) for 10 December 2018
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87 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1419 kcal
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Fat: 91.64g | Prot: 72.89g | Carbs: 79.52g.
Breakfast: 방탄커피. Lunch: 절편, 두부, 병어구이. Dinner: 닥터유 에너지바 미니, 우유, 뉴스킨 프로틴 파우더, 아보카도, 샐러드, 한돈 목심. Snacks/Other: 절편, 다논 액티비아, 귤. more...
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