Weigh In record (no journal entry) for 10 December 2018
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68.8 kg
Lost so far: 9.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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465 kcal
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Fat: 13.18g | Prot: 32.32g | Carbs: 56.53g.
Breakfast: Lemon Juice. Dinner: Rempeyek, Semangka, Ikan Mujair Goreng, Mie, Lemon Juice. more...
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Losing 2.1 kg a Week
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Puspitasari19's Weight History
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