Niente dolcì fino al 25
|
73.5 kg
Lost so far: 10.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2018:
|
1401 kcal
|
Fat: 51.93g | Prot: 76.40g | Carbs: 158.79g.
Breakfast: Corn Flakes, Latte Intero. Lunch: Caffè Zuccherato, Mandarancio, Pane Bianco, Polpette con il Sugo. Dinner: Mandarancio, Aia Involtini di Pollo con Pancetta e Salvia, Pane Comune. Snacks/Other: Auchan Crackers, Mela. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stefipple's Weight History
|