Stefipple's Journal, 10 Dec 18

Niente dolcì fino al 25
73.5 kg Lost so far: 10.9 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2018:
1401 kcal Fat: 51.93g | Prot: 76.40g | Carbs: 158.79g.   Breakfast: Corn Flakes, Latte Intero. Lunch: Caffè Zuccherato, Mandarancio, Pane Bianco, Polpette con il Sugo. Dinner: Mandarancio, Aia Involtini di Pollo con Pancetta e Salvia, Pane Comune. Snacks/Other: Auchan Crackers, Mela. more...
168 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

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Stefipple's Weight History


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