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semaine bizarre sans avoir pu compter. Mais bonne nouvelle quand même.
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96.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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3060 kcal
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Fat: 84.89g | Prot: 184.76g | Carbs: 310.92g.
Breakfast: Bio Village Son d'avoine, Graines de Chia Séchées, Auchan Pause Form, Auchan Flocons d'avoine, Carrefour Compote Pommes sans Sucres Ajoutés, Auchan Fromage Blanc 0%, Myprotein Impact Whey Protein (25g), Café au Lait. Lunch: Andros Compote Pomme Fraise, Fromage Blanc, Banane, Tomates, Fleurs Des Champs Haricots Verts, Uncle Ben's Riz Long Grain, Charal Steak Haché 15%, Salade de Chou. Dinner: Câlin Fromage Blanc 0%, Auchan Eau de Coco, Myprotein Impact Whey Protein (25g), Houmous, Fleury Michon Blanc de Poulet (40g), Auchan Pickles, Picard Blueberries, Bonduelle Coleslaw. Snacks/Other: Côte d'Or Chocolat Noir Noisettes, Myprotein Carb Crusher, Champagne. more...
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Losing 1.8 kg a Week
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 Comments
Super ! Continue comme ça 😉
10 Dec 18 by member: Nandirah
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10 Dec 18 by member: philili
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10 Dec 18 by member: caro337
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10 Dec 18 by member: ambre4649
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aller moi aussi je t'encourage dans le bon sens 👍
10 Dec 18 by member: princesse1977
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cyricsun's Weight History
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