Weigh In record (no journal entry) for 10 December 2018
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74.8 kg
Lost so far: 5.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1082 kcal
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Fat: 42.12g | Prot: 57.81g | Carbs: 87.58g.
Breakfast: Innocent Jus d'orange, Monoprix Beurre Doux, Leader Price Sucre en Morceaux, Nespresso Café, Cracotte Gourmande. Lunch: Carottes, Leader Price Taboulet au Poulet, Lapin. Dinner: Oeuf (Entier), Marque Repère Soupe Poireaux et Pommes de Terre, Vin Rosé. Snacks/Other: Fromage Brie, Cracotte Cracotte au Froment. more...
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Losing 1.3 kg a Week
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