Weigh In record (no journal entry) for 10 December 2018
|
67.7 kg
Lost so far: 3.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2018:
|
469 kcal
|
Fat: 16.96g | Prot: 14.87g | Carbs: 66.69g.
Breakfast: Вареное Яйцо. Lunch: Песочное Печенье, Имбирный Чай, Красное Яблоко, Яблоко Зеленое, Магнит Банан. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
__almondeyes__'s Weight History
|