sweetlove18's Journal, 28 Sep 12

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Weigh In record (no journal entry) for 28 September 2012

90.0 kg Lost so far: 23.4 kg. Still to go: 31.0 kg. Diet followed: Poorly.

View Diet Calendar, 28 September 2012:

203 kcal

Fat: 2.06g | Prot: 6.61g | Carbs: 43.00g. Breakfast: diet dr pepper, Cheerios Toasted Whole Grain Oat Cereal, 1% Lowfat Milk. Lunch: coffee, gala apple. more...

2476 kcal

Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.8 kg a Week

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sweetlove18's Journal, 28 Sep 12

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