Weigh In record (no journal entry) for 09 December 2018
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80.5 kg
Lost so far: 25.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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380 kcal
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Fat: 15.28g | Prot: 18.41g | Carbs: 40.29g.
Breakfast: Сто Пудов Крахмал Кукурузный, Брест Литовск Сыр Классический 45%, Яйцо (Целое), Кофе с Молоком, Красная Цена Молоко 1,5%. more...
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steady weight
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linden0476's Weight History
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