Weigh In record (no journal entry) for 09 December 2018
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80.4 kg
Lost so far: 16.9 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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901 kcal
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Fat: 46.31g | Prot: 57.80g | Carbs: 74.10g.
Breakfast: Tempe Goreng, Botok, Ikan Mujair Goreng. Dinner: Tempe Goreng, Tahu Goreng, Mentimun (dengan Kulit), Telur Dadar, Seblak. more...
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Losing 1.2 kg a Week
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destifitriyanti16's Weight History
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