Weigh In record (no journal entry) for 08 December 2018
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67.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1058 kcal
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Fat: 56.35g | Prot: 23.74g | Carbs: 116.87g.
Breakfast: Сметана , Блинчики с Мясом, Кофе с Молоком и Сахаром. Lunch: Хлеб, Сметана, Борщ. Snacks/Other: Овсяное Печенье Домашнее, Кофе с Молоком и Сахаром. more...
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Losing 2.1 kg a Week
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Natalie3221's Weight History
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