iman_nour's Journal, 07 Dec 18


View Diet Calendar, 07 December 2018:
1819 kcal Fat: 102.60g | Prot: 49.44g | Carbs: 177.21g.   Breakfast: Café Café Noir, Lait Écrémé 0% Jibal Lait Écrémé 0% Jibal. Lunch: Philadelphia Fromage Frais, Huile d'Olive, Avocat, Oeuf Poché, Pain Grillé de Blé Entier. Dinner: Msemen, Bouillon de Poulet, Cuisse de Poulet. Snacks/Other: Chocolat Bounty Mini. more...
1922 kcal Exercise: Sitting - 7 hours, Desk Work - 8 hours and 30 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...

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