Weigh In record (no journal entry) for 07 December 2018
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92.7 kg
Lost so far: 12.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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1186 kcal
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Fat: 31.67g | Prot: 110.58g | Carbs: 123.99g.
Breakfast: Бабушкина Крынка Творог 1%. Lunch: Огурец (с Кожурой), Куриная Грудка Отварная, Гречка Отварная. Dinner: Вареное Яйцо, Огурец (с Кожурой), Помидоры. Snacks/Other: Брест-Литовск Кефир 1%, Корица, Помело. more...
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Losing 0.5 kg a Week
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tanya5629246's Weight History
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