Weigh In record (no journal entry) for 08 December 2018
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67.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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836 kcal
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Fat: 24.67g | Prot: 48.32g | Carbs: 99.54g.
Breakfast: 공기밥, 우유, 켈로그사 첵스초코. Lunch: 생선. Dinner: 달걀. more...
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Gaining 7 kg a Week
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kang_jungmin's Weight History
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