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헬스다녀와서 먹는 저녁밥. 고구마에 우유넣고 갈아서 만든 고구마라떼(..)와 삶은계란 흰자, 그리고 갑자기 튀어나온 핫도그..ㅋㅋㅋ
View Diet Calendar, 07 December 2018:
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1087 kcal
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Fat: 33.02g | Prot: 39.38g | Carbs: 157.59g.
Breakfast: 남양 저지방우유, 찐고구마. Lunch: 배추김치, 떡만두국. Dinner: 삶은 계란흰자, 찐고구마, 남양 저지방우유, 프랑크푸르트소세지나 핫도그와 칠리. more...
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2991 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Treadmill - 1 hour, Weight Training (moderate) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Salt-doll's Weight History
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