Weigh In record (no journal entry) for 06 December 2018
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64 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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604 kcal
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Fat: 18.12g | Prot: 60.26g | Carbs: 48.61g.
Breakfast: Рогачев Сгущенное Молоко, Вкуснотеево Творог 0,5%, Блины из Цельнозерновой Муки. Lunch: Ашан Морковь по-Корейски, Грудка Индейки (Приготовленая, Жареная). more...
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steady weight
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nysha-79's Weight History
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