Weigh In record (no journal entry) for 05 December 2018
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63.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1095 kcal
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Fat: 36.66g | Prot: 123.49g | Carbs: 63.46g.
Breakfast: Творожная Запеканка. Lunch: Виктория Окунь Запеченый. Dinner: O Green Кукуруза Десертная, Жареное Яйцо без Жира. more...
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Losing 1.8 kg a Week
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www.UFSpoRT42's Weight History
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