Weigh In record (no journal entry) for 05 December 2018
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84.6 kg
Lost so far: 5.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1958 kcal
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Fat: 81.20g | Prot: 75.26g | Carbs: 164.84g.
Lunch: Арахис. Dinner: Печень Говяжья Жареная, Гречневая Крупа (Вареная, Жареная), Вареное Яйцо. Snacks/Other: Garage Hard Lemon Tea Drink, Арахис. more...
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Gaining 5.6 kg a Week
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Alexei333's Weight History
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