Weigh In record (no journal entry) for 05 December 2018
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80.1 kg
Lost so far: 25.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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616 kcal
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Fat: 13.97g | Prot: 49.04g | Carbs: 80.11g.
Breakfast: Первым Делом Творог Обезжиренный, Банан, Кофе с Молоком. Lunch: Pinar Сыр Мягкий "Крем-Сыр "Labne", ВкусВилл Мука из Твёрдой Пшеницы (Дурум), Яйцо, Кабачок. Snacks/Other: Пятерочка Груша Конференция. more...
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Gaining 0.7 kg a Week
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linden0476's Weight History
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