Weigh In record (no journal entry) for 05 December 2018
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84.3 kg
Lost so far: 0.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1376 kcal
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Fat: 113.08g | Prot: 71.52g | Carbs: 15.45g.
Breakfast: Agro-Top Smalec Gęsi, Łopatka Wieprzowa, Koncentrat Pomidorowy, Marinero Filety Śledziowe w Sosie Śmietanowym. Lunch: Jajko, Mięso z Piersi Kurczak, Ser Cheddar. Dinner: Wawel Czekolada Gorzka 70% bez Cukru, Łaciate Śmietanka 36%. Snacks/Other: Łaciate Śmietanka 36%. more...
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Gaining 0.2 kg a Week
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magdalllenaaa's Weight History
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