Weigh In record (no journal entry) for 04 December 2018
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73.5 kg
Lost so far: 6.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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575 kcal
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Fat: 15.59g | Prot: 16.25g | Carbs: 93.30g.
Breakfast: Яблоко, Йогурт Домашний, Кофе. Lunch: Gracio Сок Грейпфрутовый. Dinner: Сырный Суп, Галушки. Snacks/Other: Печенье Рыбки. more...
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steady weight
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reginaananieva's Weight History
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