Weigh In record (no journal entry) for 02 April 2008
|
63.5 kg
Lost so far: 1.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1431 kcal
|
Fat: 47.87g | Prot: 62.51g | Carbs: 182.88g.
Breakfast: Original Light Strawberry Cheesecake. Lunch: skim milk, #6 Vegetarian Sub. Dinner: shredded cheese, tortilla chips, spinach and artichoke dip. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sdemerath's Weight History
|