Weigh In record (no journal entry) for 04 December 2018
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73.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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298 kcal
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Fat: 7.89g | Prot: 5.56g | Carbs: 51.29g.
Breakfast: Слабое Кофе с Сахаром, Каша Рисовая на Молоке. more...
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Gaining 0.5 kg a Week
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Pro1ooboss's Weight History
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