Weigh In record (no journal entry) for 14 January 2017
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77.3 kg
Lost so far: 1.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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788 kcal
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Fat: 18.09g | Prot: 37.74g | Carbs: 119.17g.
Breakfast: Кофе с Молоком и Сахаром, Активия Творожная с Черносливом, Зеленый Чай. Lunch: Бутерброд с Колбасой, Ярмарка Суп из Фасоли Азиатский. Snacks/Other: Яблоко Голден. more...
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Losing 0.7 kg a Week
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timofeeva_irina's Weight History
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