andaluzyjski.kundel's Journal, 04 Dec 18

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Weigh In record (no journal entry) for 04 December 2018

53 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2018:

1246 kcal

Fat: 97.79g | Prot: 58.54g | Carbs: 137.90g. Breakfast: Koktajl Wiśniowy, Babeczki Warzywne. Lunch: Reese's Reeses Mini Cup White, Penne Z Cukrowym Groszkiem. Dinner: Cukinia Z Mozarella. Snacks/Other: Hummus. more...

1630 kcal

Exercise: Power Walking - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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