Weigh In record (no journal entry) for 03 December 2018
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56 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1184 kcal
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Fat: 25.27g | Prot: 39.10g | Carbs: 213.24g.
Breakfast: Капучино, ПП Шаурма. Lunch: Капучино. Dinner: Яблоко, Приготовленные Грибы (с Жиром), Гречка Отварная. more...
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Gaining 0.3 kg a Week
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