Utkarsh Tiwari 's Journal, 02 Dec 18


View Diet Calendar, 02 December 2018:
1434 kcal Fat: 42.03g | Prot: 35.93g | Carbs: 243.40g.   Breakfast: Coffee with Cream and Sugar. Lunch: Onions, Tomatoes, Kala Chana, Cucumber (with Peel), Butter (Salted), Boiled Potato, Bananas. Dinner: Raisins (Seeded), Navitas Naturals Cashew Nuts, Grapes, Yoghurt. more...
1705 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Utkarsh Tiwari 's Weight History


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