Weigh In record (no journal entry) for 25 September 2012
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90.2 kg
Lost so far: 23.2 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2012:
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566 kcal
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Fat: 11.84g | Prot: 37.18g | Carbs: 74.01g.
Breakfast: Cheerios Toasted Whole Grain Oat Cereal, 1% Lowfat Milk, Coffee (Brewed From Grounds). Lunch: coffee, Low Fat Cottage Cheese. Snacks/Other: Graham Crackers (Plain or Honey, Includes Cinnamon). more...
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Losing 10.8 kg a Week
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sweetlove18's Weight History
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