Weigh In record (no journal entry) for 02 December 2018
|
46.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2018:
|
677 kcal
|
Fat: 37.17g | Prot: 20.70g | Carbs: 63.10g.
Breakfast: Кофе с Молоком и Сахаром, Махеевъ Майонез Оливковый, Вареное Яйцо. Lunch: Махеевъ Майонез Оливковый, Роллтон Лапша Быстрого Приготовления, Fruttis Йогурт 5%. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_0.3._fj's Weight History
|