Weigh In record (no journal entry) for 31 May 2010
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88.1 kg
Lost so far: 1.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 85.65g | Prot: 65.14g | Carbs: 180.54g.
Breakfast: Coffee, Clif Bar - Black Cherry Almond. Lunch: apple cider, American Cheese, Roast Beef, Potato Chips (Salted). Dinner: diet pepsi, garden salad, Hamburger, American Cheese. more...
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Losing 0.8 kg a Week
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mjmiller's Weight History
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