evanurkusumawati's Journal, 02 Dec 18

lunch

View Diet Calendar, 02 December 2018:
931 kcal Fat: 13.13g | Prot: 28.47g | Carbs: 173.86g.   Breakfast: Sunpride Pisang Single, Quaker Instant Oatmeal, Nestle Nestum. Lunch: Bamboe Sambal Goreng Ati, Nasi Putih. Dinner: Tom Yum Soup. Snacks/Other: Green Tea. more...
2554 kcal Exercise: Washing Dishes - 15 minutes, Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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