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View Diet Calendar, 02 December 2018:
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1083 kcal
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Fat: 29.42g | Prot: 56.28g | Carbs: 148.09g.
Breakfast: Pepaya, Sari Roti Roti Tawar Gandum. Lunch: Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kembang Kol Dimasak (dari Segar). Snacks/Other: Sari Roti Roti Tawar (74g), Es Teh Tawar, Kue Sus, Kue Apem, Kue Pukis. more...
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1390 kcal
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Exercise:
Running (jogging) - 8/kph - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
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ayunoviantip's Weight History
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