yulyagabdullina57's Journal, 01 Dec 18

Weigh In record (no journal entry) for 01 December 2018
56.2 kg Lost so far: 3.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2018:
1102 kcal Fat: 61.48g | Prot: 78.20g | Carbs: 56.94g.   Breakfast: Boombar Candy Кокос Кешью Финик. Lunch: Ермолино Bio Йогурт Персик, Сырники Домашние. Dinner: Россия Щедрая Душа Горький Шоколад 70% Какао, Ламбер Сыр Ламбер, Окей Салат Греческий. Snacks/Other: Bombbar Протеиновый Батончик Cinnamon. more...
472 kcal Exercise: Elliptical - 1 hour, Apple Health - 23 hours. more...
Losing 0.1 kg a Week

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yulyagabdullina57's Weight History


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