Elena.G3535's Journal, 01 Dec 18

Elena.G3535's Profile | < Previous Entry |Next Entry >

(5)....

44.6 kg Lost so far: 4.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2018:

297 kcal

Fat: 16.58g | Prot: 10.37g | Carbs: 29.19g. Breakfast: Чай с Лимоном. Lunch: Сыр Российский, Летний Луг Сливочное Масло, Хлеб Черный. Dinner: Лимон, Шоколадные Вафли, Чай с Молоком. Snacks/Other: Мёд. more...

1227 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

Support

Elena.G3535's Weight History

View Complete History