Weigh In record (no journal entry) for 01 December 2018
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46.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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1353 kcal
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Fat: 57.95g | Prot: 45.23g | Carbs: 165.26g.
Breakfast: Здоровый Стиль Хлебцы Ржаные, Гиагинский Молзавод Сыр Спагетти. Snacks/Other: Макдоналдс Картошка Фри Средняя Порция, My Box Ролл Цезарь, Молочный Коктейль. more...
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Losing 0.7 kg a Week
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Yurio_Tea's Weight History
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